Tuesday, October 3, 2017

Military Health System of Washington, D.C., United States for Tuesday, 3 October 2017 "Navy deploys USNS Comfort to support Puerto Rico disaster relief"

Military Health System of Washington, D.C., United States for Tuesday, 3 October 2017 "Navy deploys USNS Comfort to support Puerto Rico disaster relief"
Navy deploys USNS Comfort to support Puerto Rico disaster reliefMore than 750 doctors, nurses, corpsmen and support personnel from across the Navy embarked aboard the hospital ship USNS Comfort in support of the U.S. military response to the hurricane relief efforts in Puerto Rico. (U.S. Navy file photo)
PORTSMOUTH, Va. – Approximately 250 doctors, nurses, corpsmen and support personnel from across Navy Medicine East embarked Navy hospital ship USNS Comfort, Sept. 27th, in support of the U.S. military response to the hurricane relief efforts in Puerto Rico.
An additional wave of personnel will embark the ship before its expected departure Friday, Sept. 29, 2017, bringing the total Navy Medicine staff to approximately 750. This will complete the medical manning needs to support the 250-bed ship capability specific to this mission as defined by the Department of Defense.
NME’s ability to rapidly augment medical and support personnel needed for a hospital ship deployment within 96 hours underscores Navy Medicine’s role as a medical readiness platform in support of the Navy and Marine Corps missions. Based on the nature of the medical mission, NME relies on medical personnel across its region spanning the eastern hemisphere.
The planning that goes into the selection of personnel is significant. Not only must the proper manning be achieved on the hospital ship, but it must be achieved in a way to minimize any disruptions to existing patient care at the shore-based command sending the personnel to the hospital ship.
For this particular mission, the medical personnel are coming from 11 different facilities, from Pensacola to North Carolina – the bulk from Naval Medical Center Portsmouth. Along with key medical personnel, ranging from pediatricians and surgeons to nurse practitioners and surgical technicians, the mix of personnel critical to support this relief mission includes experts in areas such as culinary services, administration, materials management, medical equipment repair and information technology.
Additionally, the personnel are called upon to quickly deploy, and leave behind their loved ones and their homes for an undetermined amount of time.
“We are a ready medical force,” said Navy Rear Adm. Anne Swap, NME commander. “The expeditionary nature of Navy Medicine uniquely positions us to deliver care on, above, below the sea and on battlefields, which includes responding when called upon to provide humanitarian assistance.”
NME is headquartered in Portsmouth, Virginia, and serves as Navy Medicine’s health care system in the eastern hemisphere, providing medical care to approximately 1 million patients throughout the eastern United States, Europe, Africa and the Middle East. NME also oversees the Tidewater Military Health System which brings together McDonald Army Health Center, NMCP and U.S. Air Force Hospital Langley. Plus, its public health activities extend globally. For more information, visit Navy Medicine East’s website.
Navy Medicine is a global health care network of 63,000 personnel that provide health care support to the U.S. Navy, Marine Corps, their families and veterans in high operational tempo environments, at expeditionary medical facilities, medical treatment facilities, hospitals, clinics, hospital ships and research units around the world.
Disclaimer: Re-published content may have been edited for length and clarity. Read original post.
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Women need to make time for their healthAir Force Airman 1st Class Nicole Rent, 703rd Aircraft Maintenance Squadron aerospace maintenance apprentice, stretches at the Elmendorf Fitness Center, Joint Base Elmendorf-Richardson, Alaska. Experts recommend exercise for at least 30 minutes a day, five days a week. (U.S. Air Force photo by Airman 1st Class Christopher R. Morales)
Each October, women are reminded to put themselves first and make time for their health. Making your health a priority helps you stay in optimum shape and keeps illnesses and disease at bay.
Women often put their families’ needs ahead of their own, ignoring minor symptoms year after year until they affect their health. Using preventive care is one of the best ways to stay healthy, allowing you to give your all in everything you do for your family and yourself.
Each year, get a well-woman exam. At this exam, you should have your blood pressure checked and talk to your health care provider about what other screenings, immunizations or family planning you might need based on your age, health habits, family and medical history.
The American Cancer Society recommends all women should begin cervical cancer screening at age 21. Women aged 21 to 29, should have a Pap test every 3 years. Thanks to the Patient Protection and Affordable Care Act, most private health plans must cover this and other preventive care services at no cost. TRICARE also covers annual preventive women’s health services that may include a Pap smear, pelvic and breast exam and mammogram at no cost.
There are other actions you can take to live a healthy life:
  • Maintain a healthy weight
  • Exercise for a least 30 minutes at least five days a week
  • Limit alcohol use
  • Quit smoking
  • Practice safe sex
  • Get 7-8 hours of sleep per night
  • See your health care provider every year
  • Get appropriate screenings as recommended by your health care provider
It’s important to get screenings, especially if you are at a higher risk for certain diseases like breast cancer or diabetes. Talk to your health care provider about family, emotions, stress and non-physical concerns as well. Life events can bring higher stress with symptoms of anxiety, depression, and sleep difficulties. These concerns are just as important to discuss as your physical health in order to stay or become more healthy.
For more information about TRICARE, visit Is It Covered? on the TRICARE website.
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