It seems strange to say that we have to be disciplined in rest, relaxation and nourishment. So often discipline is equated with work and relaxation with 'no discipline'. If we eat things that make us sick or unable to function well, we are lacking discipline. If we do not choose the nourishment we need or do not get sufficient sleep, we are lacking in discipline. (Jean Vanier, Community and Growth, page 179, L'Arche Canada | L'Arche Canada Foundation | Jean Vanier Online)
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